The Gym Life 60-Day Training Program (and Bonus)

What's included in the 60-day program:

• 30-day Basic program
• 30-day Intermediate program
• 100 Workouts You Can Do Anywhere PDF
• Daily Workouts that you can use as many times as you want
  
• Month templates that you can adjust to your tastes
• No need to worry about what to do or when to do it. Just do it!
• A PDF, JPG, and XLS file of the program. Print it, save it, view it.
  
• A link to the google spreadsheet so you can make a copy and edit the template to make unlimited monthly programs!

What you need:

• A set of Dumbbells for the Basic program
  
• Access to functional equipment from a gym or Box for the intermediate program (or a barbell set) (You can also sub most movements with a set of dumbbells. 

To use the 60-Day Program:

• Download the guides
  
• Print and save to your phone and email for easy reference
  
• Follow the schedule
  
• Work hard
  
• Finish the month and move to the intermediate program
• Finish the month
• Enjoy your results and program out your 3rd month using the spreadsheets included.

This program will help those just starting out as well as those that have been training for awhile and need a program for taking their results to the next level.

It's time to take your training seriously and get on a plan. Start today with the Gym Life 60-day Program!

Yours in Fitness,

-Colin

P. S. As a bonus, I decided to throw in the exact 9-week advanced program I personally followed last year. This program was specifically designed for me by another coach.